By Nichole A. Cavallaro When I think of empowerment, I think of the sparkle or magic each of us is born with, and whether or not that magic was harvested into a brilliant, healthy autonomy that we carry throughout...
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Food
How to Eat for the Holidays
Staying Happy, Healthy and Sane Amidst the Chaos By Holly Lowery | Photography by Mary Grace Johnson You’re likely reading this article during some form of holiday madness. There’s always something to be doing — shopping, wrapping, planning, socializing with...