{"id":3711,"date":"2023-07-24T14:56:09","date_gmt":"2023-07-24T18:56:09","guid":{"rendered":"https:\/\/www.syracusewomanmag.com\/?p=3711"},"modified":"2026-02-01T14:40:30","modified_gmt":"2026-02-01T19:40:30","slug":"special-feature-the-wow-factor-a-fleet-of-women-at-willow-bank-yacht-club-makes-waves-in-cazenovia","status":"publish","type":"post","link":"https:\/\/www.syracusewomanmag.com\/?p=3711","title":{"rendered":"Special Feature &#8211; The WOW! Factor: A Fleet of Women at Willow Bank Yacht Club Makes Waves in Cazenovia"},"content":{"rendered":"<p><strong>By Kate Hanzalik<\/strong><\/p>\n<p>Every Wednesday night during the summer, Cazenovia Lake is teeming with colorful sunfish. It\u2019s been this way since 1991 and it\u2019s somewhat of a phenomenon, in that the sunfish are boats navigated by phenomenal women with penchants for sailing, self-reliance, and community. They are the WOWs (Women of Willowbank), the largest fleet at Willow Bank Yacht Club.<\/p>\n<p>\u201cI remember [Andrea Moreau] going from table to table one evening [at WBYC] recruiting for WOW,\u201d said fleet co-captain Beecher Graham, one of the first WOWs. \u201cHer enthusiasm was contagious. I had not sailed, but immediately said YES.\u201d Since then, \u201cWe\u2019ve sailed in all types of weather: days where you could sit in the hull, feet on the deck and control the boat with your fingers on the tiller and hand on the mainsheet. And other days with the boat heeled over in howling gusty winds revealing the underside of the boat.\u201d<\/p>\n<p>Paula Stanton, a retired Spanish teacher, said, \u201cI joined WOW because Beecher Graham was unrelenting in her invitation to experience sailing Sunfish with wonderful women on Cazenovia Lake.\u201d Today, Stanton can\u2019t imagine her future without the fleet. \u201cI love remembering times with our longtime sailors of 75-85 years \u2013 priceless! And, I want to be here when I\u2019m that age.\u201d<\/p>\n<p>Many WOWs see the fleet as an opportunity for themselves. Susan Anthony reflects on joining the group in the early \u201890s, saying that \u201cAt that time some of us were breaking free of full-time child care and were moving on to the life that we had left behind as we raised our families. We decided that WOW would be a chance for us to improve our skills as sailors, build community with other like-minded women and to have fun and share our lives. Today we have accomplished all of that and continue to share our experiences with other Women of Willowbank.\u201d<\/p>\n<p>Sharon Jasek, a retired family nurse practitioner, said, \u201cI loved sailing but put it on hold to spend all of my time with family. When they grew up, I knew I wanted to get back into it. I forgot a lot and didn\u2019t know where to begin. I finally found Willow Bank (after 10 years of looking) and immediately joined WOW. I was readily accepted by these knowledgeable and experienced women and given training to be able to sail. They are caring and generous, and very patient. They are also very accomplished women in the community and tremendous role models.\u201d<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"3715\" data-permalink=\"https:\/\/www.syracusewomanmag.com\/?attachment_id=3715\" data-orig-file=\"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM_WOWPic3-1.jpg?fit=1250%2C937&amp;ssl=1\" data-orig-size=\"1250,937\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX P520&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1468083961&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SWM_WOWPic3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM_WOWPic3-1.jpg?fit=640%2C480&amp;ssl=1\" class=\"wp-image-3715 aligncenter lazyload\" data-src=\"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM_WOWPic3-1.jpg?resize=589%2C442&#038;ssl=1\" alt=\"\" width=\"589\" height=\"442\" data-srcset=\"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM_WOWPic3-1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM_WOWPic3-1.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM_WOWPic3-1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM_WOWPic3-1.jpg?w=1250&amp;ssl=1 1250w\" data-sizes=\"(max-width: 589px) 100vw, 589px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 589px; --smush-placeholder-aspect-ratio: 589\/442;\" \/><\/p>\n<p>In addition to Jasek, one of these accomplished role models is retired emergency doctor Irene Warner. \u201cI wanted to sail on my own,\u201d she explained. \u201cMy husband bought me a Sunfish and as soon as I got it out and tried to sail several women invited me to join WOW, and others took me out on their boats when the winds were too much for me.\u201d<\/p>\n<p>BettyAnn Kram, a retired executive for INFICON, a multinational manufacturer of instrumentation, took time off from sailing because of an injury. \u201cWhen I was able to rig and launch my Sunfish once again, I felt everyone\u2019s care and awareness of my new beginnings. As it happened, when I tried to climb into my boat very near our launch area, I tipped it over and grabbed to hold on to it. I was fine, but I heard someone say, \u2018Where\u2019s BettyAnn?!\u2019 and Eileen Lowe appeared immediately in the water beside me.\u201d<\/p>\n<p>For 92-year old Arlene Abend, a metalwork artist whose work has been exhibited at the Everson Museum, WOW is a tool for challenging gender norms. Before joining WOW, Abend was crew for her ex-husband on a large sailboat. She wasn\u2019t allowed to make any decisions, but that changed during a regatta on Skaneateles Lake\u2013they were in the lead, then the wind stopped. Abend knew the captain needed to loosen the sails to catch as much wind as possible, so she told him just that. He got angry, she jumped ship (even though she couldn\u2019t swim), and he got disqualified for not finishing with the crew he started with. Shortly thereafter, she filed for divorce.<\/p>\n<p>\u201cI found that I couldn\u2019t go by [his] rules anymore or someone else\u2019s decision . . . In my divorce, my husband got our large sailing boat, and I ended up with a little Sunfish. [With the WOWs] I could put my hand on the tiller, and I could be the skipper . . . And the people around me\u2013who gave me a sense of tomorrow\u2013[were] just beautiful.\u201d<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"3713\" data-permalink=\"https:\/\/www.syracusewomanmag.com\/?attachment_id=3713\" data-orig-file=\"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM_WOWPic1-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;COOLPIX P510&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1436547515&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;30.3&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"SWM_WOWPic1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM_WOWPic1-scaled.jpg?fit=640%2C480&amp;ssl=1\" class=\"wp-image-3713 aligncenter lazyload\" data-src=\"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM_WOWPic1.jpg?resize=587%2C440&#038;ssl=1\" alt=\"\" width=\"587\" height=\"440\" data-srcset=\"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM_WOWPic1-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM_WOWPic1-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM_WOWPic1-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM_WOWPic1-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM_WOWPic1-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM_WOWPic1-scaled.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM_WOWPic1-scaled.jpg?w=1920&amp;ssl=1 1920w\" data-sizes=\"(max-width: 587px) 100vw, 587px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 587px; --smush-placeholder-aspect-ratio: 587\/440;\" \/><\/p>\n<p>One such beauty is Jean Doering, a WOW of 27 years and a Sunfish racer. Having won the Spirit Award for her passion for sailing, she\u2019s taught lots of WOWs how to sail. Doering didn\u2019t start with a Sunfish though; she was a windsurfer who was \u201cexcited by its simplicity, sail, board, boom, and speed!\u201d She joined WBYC with her husband Eugene in 1993; by 1996 she was intrigued with the WOWs. \u201cI hung around at 4 p.m. launching time when everyone rigged their boats and sailed away. Our most senior WOW member, Pat Crosby, volunteered to take me on board. By the end of the season, I had bought my own boat and was hooked on sailing.\u201d Then she tried racing: \u201cI [started] by hanging behind out of the way of the ferocious competitors. I soon got tired of being behind the fleet, so I got a new boat with a racing rig, and started to catch up, and then to overtake!\u201d<\/p>\n<p>New members are always welcome. Kathleen Muldoon, who joined the group this summer, said, \u201cAs a recent member of WOW, I am so excited to join this wonderful group of women, and push myself to learn a new skill.\u201d<\/p>\n<p>\u201cI love the way this group encourages women to sail,\u201d said Ruth Bates, who has been in a leadership role for the WOWs for six years and sailing for over 50 years. As a co-captain with Graham, she leads drills such as planned capsizing and knot tying, skills that are crucial to feel confident on the water. But the WOWs aren\u2019t just about sailing; lots of women spend Wednesday evenings watching the sunset over the lake and enjoying hors d&#8217;oeuvres together. \u201cOur social hour is a wonderful time to share and create friendships,\u201d Graham said. \u201cI would say that every one of us cherishes their WOW experience.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Kate Hanzalik Every Wednesday night during the summer, Cazenovia Lake is teeming with colorful sunfish. It\u2019s been this way since 1991 and it\u2019s somewhat of a phenomenon, in that the sunfish are boats navigated by phenomenal women with penchants for sailing, self-reliance, and community. They are the WOWs (Women of Willowbank), the largest fleet&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3714,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[1448,1471,1470,1469,1468],"class_list":["post-3711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-special-feature","tag-july-2023","tag-sailing","tag-willow-bank-yacht-club","tag-women-of-willowbank","tag-wow"],"gutentor_comment":0,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM_WOWpic.jpg?fit=1616%2C1080&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3253,"url":"https:\/\/www.syracusewomanmag.com\/?p=3253","url_meta":{"origin":3711,"position":0},"title":"New Americans welcomed to Cazenovia","author":"Alyssa Dearborn","date":"August 24, 2022","format":false,"excerpt":"Cazenovia College together with Cazenovia Welcomes Refugees (CWR) and InterFaith Works will welcome a family from Afghanistan to Cazenovia. The college, CWR and InterFaith Works teamed up to renovate a college-owned building to return the two-story structure back into a single-family home. After nine months of reconstruction, the family designated\u2026","rel":"","context":"In &quot;Causes&quot;","block_context":{"text":"Causes","link":"https:\/\/www.syracusewomanmag.com\/?cat=104"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/08\/DSC_0034.jpg?fit=1200%2C857&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/08\/DSC_0034.jpg?fit=1200%2C857&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/08\/DSC_0034.jpg?fit=1200%2C857&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/08\/DSC_0034.jpg?fit=1200%2C857&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/08\/DSC_0034.jpg?fit=1200%2C857&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3390,"url":"https:\/\/www.syracusewomanmag.com\/?p=3390","url_meta":{"origin":3711,"position":1},"title":"Inspire: Sharye Skinner  Affecting Social Change with Faith and Fearlessness","author":"Alyssa Dearborn","date":"November 17, 2022","format":false,"excerpt":"By Kate Hanzalik \u201cDo justice, love mercy, and walk humbly with the Lord.\u201d Michal 6:8 When Sharye Skinner was a child, she woke up every Christmas to see a tree that had very few presents beneath it. For many children, this would be disappointing. But to Skinner, the daughter of\u2026","rel":"","context":"In &quot;Inspire&quot;","block_context":{"text":"Inspire","link":"https:\/\/www.syracusewomanmag.com\/?cat=1143"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/11\/DSC_0560-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/11\/DSC_0560-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/11\/DSC_0560-scaled.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/11\/DSC_0560-scaled.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/11\/DSC_0560-scaled.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3458,"url":"https:\/\/www.syracusewomanmag.com\/?p=3458","url_meta":{"origin":3711,"position":2},"title":"Inspire &#8211; Penny Noll: On a mission to run a marathon in every state","author":"Alyssa Dearborn","date":"January 9, 2023","format":false,"excerpt":"By Kate Hill Longtime Cazenovia Children's House (CCH) director Penny Noll is well on her way to accomplishing her goal of running a marathon in every state in the country by 2025. On Oct. 2, 2022, Noll took first place in her category at the 41st Annual Guthrie Wineglass Marathon\u2026","rel":"","context":"In &quot;Inspire&quot;","block_context":{"text":"Inspire","link":"https:\/\/www.syracusewomanmag.com\/?cat=1143"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/01\/runner-1-colorjpg-scaled.jpg?fit=797%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/01\/runner-1-colorjpg-scaled.jpg?fit=797%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/01\/runner-1-colorjpg-scaled.jpg?fit=797%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/01\/runner-1-colorjpg-scaled.jpg?fit=797%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3227,"url":"https:\/\/www.syracusewomanmag.com\/?p=3227","url_meta":{"origin":3711,"position":3},"title":"Inspire: Judith Hight: Driven to make a difference","author":"Alyssa Dearborn","date":"August 18, 2022","format":false,"excerpt":"By Kate Hanzalik J.S. Hight & Sons Fine Wines & Spirits. You\u2019ll find the shop on Albany Street in Cazenovia. Walk in and you\u2019ll see estate-bottled wines from around the world stacked neatly on rustic shelves and tables like rare books in an old Ivy league library. The experience is\u2026","rel":"","context":"In &quot;Inspire&quot;","block_context":{"text":"Inspire","link":"https:\/\/www.syracusewomanmag.com\/?cat=1143"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/08\/DSC_0335-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/08\/DSC_0335-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/08\/DSC_0335-scaled.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/08\/DSC_0335-scaled.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/08\/DSC_0335-scaled.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3528,"url":"https:\/\/www.syracusewomanmag.com\/?p=3528","url_meta":{"origin":3711,"position":4},"title":"Special Feature: Meet 2023 Parade Marshall &#8211; Eileen Murray &#8211; Shamrock Run co-founder dedicated to Tipperary Hill community","author":"Alyssa Dearborn","date":"March 8, 2023","format":false,"excerpt":"By Alyssa Dearborn Eileen Murray remembers the first Shamrock Run as if it took place yesterday. It was a beautiful March day and more than 900 people gathered to complete the four-mile walk\/run around the Tipperary Hill neighborhood. Since then, the Shamrock run has become a March staple in Syracuse,\u2026","rel":"","context":"In &quot;Special Feature&quot;","block_context":{"text":"Special Feature","link":"https:\/\/www.syracusewomanmag.com\/?cat=4"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/03\/DSC_0701-scaled.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/03\/DSC_0701-scaled.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/03\/DSC_0701-scaled.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/03\/DSC_0701-scaled.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2304,"url":"https:\/\/www.syracusewomanmag.com\/?p=2304","url_meta":{"origin":3711,"position":5},"title":"SPECIAL FEATURE: A style for every story","author":"Sarah Hall","date":"March 1, 2019","format":false,"excerpt":"At the New York State Fair last year, Frieda Weeks was approached by a woman who told her the kind of news she loves to hear. \u201cShe was a woman of the cloth and she said, \u2018I want you to know that two years ago I got a symptom card\u2026","rel":"","context":"In &quot;Causes&quot;","block_context":{"text":"Causes","link":"https:\/\/www.syracusewomanmag.com\/?cat=104"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/02\/Heather-Weeks.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/02\/Heather-Weeks.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/02\/Heather-Weeks.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/02\/Heather-Weeks.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/02\/Heather-Weeks.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/posts\/3711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3711"}],"version-history":[{"count":1,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/posts\/3711\/revisions"}],"predecessor-version":[{"id":3716,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/posts\/3711\/revisions\/3716"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/media\/3714"}],"wp:attachment":[{"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}