{"id":3470,"date":"2023-01-16T10:20:36","date_gmt":"2023-01-16T15:20:36","guid":{"rendered":"https:\/\/www.syracusewomanmag.com\/?p=3470"},"modified":"2023-01-16T10:23:53","modified_gmt":"2023-01-16T15:23:53","slug":"inspire-cathy-huss-johnson-losing-the-weight-gaining-a-new-life","status":"publish","type":"post","link":"https:\/\/www.syracusewomanmag.com\/?p=3470","title":{"rendered":"Inspire &#8211; Cathy Huss-Johnson: Losing the weight, gaining a new life"},"content":{"rendered":"<p><strong><span style=\"color: #222222;\">by Cheryl Abrams<\/span><\/strong><\/p>\n<p><span style=\"color: #222222;\">Catherine Huss-Johnson isn\u2019t a healthcare professional who simply talks the talk. She\u2019s actually taken the steps to improve her life \u2014 and is still walking the walk.<\/span><span style=\"color: #222222;\"><br \/>\n<\/span><\/p>\n<p><span style=\"color: #222222;\">Putting years of medical experience and education into a new venture to guide those who\u2019ve had bariatric surgery, Cathy the provider had become the patient when she walked down her own gastric bypass path 10 years ago.<\/span><span style=\"color: #222222;\"><br \/>\n<\/span><span style=\"color: #222222;\">That personal choice has come with setbacks and successes that have shaped Cathy\u2019s understanding and empathy \u2014 and why it\u2019s been her dream for several years to start a bariatric practice built upon providing continual sound advice and direction, along with deep caring, attention and support.<\/span><span style=\"color: #222222;\"><br \/>\n<\/span><\/p>\n<p><span style=\"color: #222222;\">BariBootCamp launched last fall to fill a place in the healthcare spectrum that became increasingly challenging during the pandemic and after: ongoing patient follow up.<\/span><span style=\"color: #222222;\"><br \/>\n<\/span><\/p>\n<p><span style=\"color: #222222;\">Dr. Kenneth Cooper, a surgeon with Crouse Medical Practice Bariatric Surgery, says there is a definite need among bariatric patients for this specialized service. \u201cIt\u2019s a proven fact that the more bariatric patients interact with the medical team post-operatively, the more they will sustain weight loss,\u201d he says. \u201cOur practice offers much follow up, but Cathy is able to provide personal and professional attention that greatly enhances the patient experience \u2014 and success.\u201d<\/span><span style=\"color: #222222;\"><br \/>\n<\/span><span style=\"color: #222222;\">Cathy is quick to point out a key aspect of BariBootCamp: She works to augment the medical direction provided by an individual\u2019s bariatric surgeon and members of his or her team. \u201cOur mission is not to\u00a0replace the care provided by a client\u2019s bariatric provider,\u201d she emphasizes, \u201cbut to help a patient adhere to their prescribed medical plan and to learn tools to reach short and long-term goals.\u201d<\/span><\/p>\n<p><span style=\"color: #222222;\">Reaching such goals is one reason why Cathy is so inspiring. Before bariatric surgery, patients undergo psychological counseling, as well as a consultation with a nutritionist. It\u2019s also recommended that one lose a specified percentage of their weight to demonstrate a commitment to the process. Besides trying to diet, she began an exercise regime that was not easy for someone described as \u201cmorbidly obese.\u201d Yet she kept at it and qualified for her bariatric surgery.<\/span><\/p>\n<p><span style=\"color: #222222;\">The next goal was to lose the weight post-procedure, which she achieved. Yet the biggest hurdle was to maintain the loss. \u201cI won\u2019t sugar coat the experience,\u201d she says. \u201cPeople tend to comment that bariatric surgery is \u2018the easy way out.\u2019 It\u2019s not; it\u2019s just a tool, one that data shows to be highly effective. The real work is done by the individual who wants to transform their weight loss into a new lifestyle not just for looks, but for increased mobility and health over the long haul.\u201d<\/span><\/p>\n<p><span style=\"color: #222222;\">Lorna Boyer Chase is a marriage and family therapist in Central New York who has an extensive background in working with clients privately and in groups who are struggling with weight issues. \u201cCathy possesses the perfect combination of medical education and skills, combined with her own first-hand experience,\u201d says Lorna.<\/span><\/p>\n<p><span style=\"color: #222222;\">The psychotherapist says that many of us deal with stress by turning to other behaviors, often addictive, to cope with and avoid stress, including gambling, drinking and eating. \u201cCathy is well equipped with both knowledge and empathy to guide bariatric patients to change those destructive habits and make better choices.\u201d<\/span><\/p>\n<p><span style=\"color: #222222;\">In addition to deciding to confront her own increasing weight gain and then finally tackle it head on, Cathy serves as an inspiration for anyone seeking to achieve professional success. She\u2019s enjoyed a fulfilling personal life: She and husband, Brian Johnson, CPA, a partner at Dannible and McKee in Syracuse, have been married for 40 years and raised two sons, both now living in Virginia \u2014 Christopher, a history teacher in Williamsburg, and Zachary, an attorney in Alexandria.<\/span><\/p>\n<p><span style=\"color: #222222;\">While tending to family life, Cathy moved along the medical educational ladder, having become a registered nurse, followed by earning her nurse practitioner degree and a bachelor\u2019s in sociology. She spent 30 years at Crouse Hospital, where her last assignment was on a unit dedicated to post-surgical bariatric patients. Several years later, she moved to Crouse Medical Practice to focus on helping individuals before and after their procedures. \u201cEverything I now know is due to what I learned from Dr. Cooper and Dr. Jeffrey DeSimone,\u201d she says.<\/span><\/p>\n<p><span style=\"color: #222222;\">Yet Cathy had one more proverbial mountain to climb: She wanted to earn a doctorate. She began studies while continuing to work full time, and credits her bariatric surgery and dramatic weight loss for increasing her stamina during this time. At an age when many would be contemplating the relaxed life of retirement, Cathy reluctantly left nursing practice to dedicate herself to full-time studies. She earned her Doctor of Healthcare Administration in May 2022.<\/span><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"3472\" data-permalink=\"https:\/\/www.syracusewomanmag.com\/?attachment_id=3472\" data-orig-file=\"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/01\/Cathy-Huss-Johnson-Son-Zachary-Hooding-His-Mother-at-Doctoral-Ceremony.jpg?fit=590%2C640&amp;ssl=1\" data-orig-size=\"590,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cathy Huss-Johnson &amp;#8211; Son Zachary Hooding His Mother at Doctoral Ceremony\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/01\/Cathy-Huss-Johnson-Son-Zachary-Hooding-His-Mother-at-Doctoral-Ceremony.jpg?fit=590%2C640&amp;ssl=1\" class=\"wp-image-3472 aligncenter lazyload\" data-src=\"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/01\/Cathy-Huss-Johnson-Son-Zachary-Hooding-His-Mother-at-Doctoral-Ceremony.jpg?resize=625%2C677&#038;ssl=1\" alt=\"\" width=\"625\" height=\"677\" data-srcset=\"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/01\/Cathy-Huss-Johnson-Son-Zachary-Hooding-His-Mother-at-Doctoral-Ceremony.jpg?resize=277%2C300&amp;ssl=1 277w, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/01\/Cathy-Huss-Johnson-Son-Zachary-Hooding-His-Mother-at-Doctoral-Ceremony.jpg?w=590&amp;ssl=1 590w\" data-sizes=\"(max-width: 625px) 100vw, 625px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 625px; --smush-placeholder-aspect-ratio: 625\/677;\" \/><\/p>\n<p><span style=\"color: #222222;\">The span of her entire doctoral studies was focused on the bariatric surgery experience, with much of it dedicated to developing a business model to do exactly what she recently launched: her own practice to help encourage and enable other bariatric patients to life their best lives through adherence to their medical providers\u2019 guidelines; sound practices and proven tools; and, especially, the personal caring that only comes when you\u2019ve actually walked the walk.<\/span><\/p>\n<p><span style=\"color: #222222;\">While raising a family and pushing herself to achieve new heights professionally, Cathy also explored a personal pursuit that wasn\u2019t practically possible when she was at her highest weight: travel and adventure. Once she lost the pounds, she gained confidence and, as she puts it, \u201cstopped being so fearful.\u201d She took a scenic helicopter tour over the Grand Canyon and even ziplined for the very first time over an alligator pit in Florida.<\/span><\/p>\n<p><span style=\"color: #222222;\">Now working with bariatric surgery clients, Cathy reflects on her personal life, her professional endeavors and her new-found venture. \u201cLife is meant to be lived at its fullest, and my hope is that I can help others to reach their goals and aspirations.\u201d<\/span><\/p>\n<p><span style=\"color: #222222;\"> <i>To learn more about Cathy\u2019s new venture, visit baribootcamp.com.<\/i><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Cheryl Abrams Catherine Huss-Johnson isn\u2019t a healthcare professional who simply talks the talk. She\u2019s actually taken the steps to improve her life \u2014 and is still walking the walk. Putting years of medical experience and education into a new venture to guide those who\u2019ve had bariatric surgery, Cathy the provider had become the patient&hellip;<\/p>\n","protected":false},"author":5,"featured_media":3471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1143],"tags":[1367,1364,1365,751,1353,1366],"class_list":["post-3470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspire","tag-bariatrics","tag-baribootcamp","tag-catherine-huss-johnson","tag-health","tag-january-2023","tag-weight-loss"],"gutentor_comment":0,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/01\/Cathy-Huss-Johnson.jpg?fit=457%2C640&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":2714,"url":"https:\/\/www.syracusewomanmag.com\/?p=2714","url_meta":{"origin":3470,"position":0},"title":"INSPIRE: Cathy Pemberton, Cathy\u2019s Cookie Kitchen","author":"Staff","date":"December 2, 2019","format":false,"excerpt":"By Staci Soslowitz Photos by Maureen Tricase\/Capture Your Memories \u00a0 As you enter into this little bakeshop in Downtown Syracuse, you are greeted with the delightful smell of freshly baked cookies. Pink and lime green walls surround the space with cookie-centric decals, including a quote from the famous Cookie Monster.\u2026","rel":"","context":"In &quot;Causes&quot;","block_context":{"text":"Causes","link":"https:\/\/www.syracusewomanmag.com\/?cat=104"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/11\/fullsizeoutput_18e33.jpeg?fit=810%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/11\/fullsizeoutput_18e33.jpeg?fit=810%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/11\/fullsizeoutput_18e33.jpeg?fit=810%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/11\/fullsizeoutput_18e33.jpeg?fit=810%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2212,"url":"https:\/\/www.syracusewomanmag.com\/?p=2212","url_meta":{"origin":3470,"position":1},"title":"Inspire: Cathy Palm: Treating addiction for 30 years","author":"Sarah Hall","date":"January 1, 2019","format":false,"excerpt":"At Tully Hill Chemical Dependency Treatment Center, an 8-year-old shih-tzu named Coco holds a place of honor. Walking and feeding the fluffy pup is a coveted chore for residents of the drug treatment facility, and in her travels throughout the building, patients often stop to fawn over and pet her.\u2026","rel":"","context":"In &quot;Featured&quot;","block_context":{"text":"Featured","link":"https:\/\/www.syracusewomanmag.com\/?cat=99"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/12\/mdg20181130-32.jpg?fit=960%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/12\/mdg20181130-32.jpg?fit=960%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/12\/mdg20181130-32.jpg?fit=960%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/12\/mdg20181130-32.jpg?fit=960%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3275,"url":"https:\/\/www.syracusewomanmag.com\/?p=3275","url_meta":{"origin":3470,"position":2},"title":"Cover Story: Cathy James &#8211; Care, support &#038; research at the heart of Alzheimer\u2019s Association mission","author":"Alyssa Dearborn","date":"September 8, 2022","format":false,"excerpt":"By Lorna Oppedisano When she was younger, Cathy James, chief executive officer of the Central New York Chapter of the\u00a0Alzheimer\u2019s Association, didn\u2019t often hear the term Alzheimer\u2019s. She does remember visiting a great aunt in a nursing home and, thinking back, she now realizes her relative was likely suffering from\u2026","rel":"","context":"In &quot;Cover Story&quot;","block_context":{"text":"Cover Story","link":"https:\/\/www.syracusewomanmag.com\/?cat=100"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/09\/Cathy-James-CNY-Alzheimers-Association-0001-scaled.jpg?fit=801%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/09\/Cathy-James-CNY-Alzheimers-Association-0001-scaled.jpg?fit=801%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/09\/Cathy-James-CNY-Alzheimers-Association-0001-scaled.jpg?fit=801%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/09\/Cathy-James-CNY-Alzheimers-Association-0001-scaled.jpg?fit=801%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2871,"url":"https:\/\/www.syracusewomanmag.com\/?p=2871","url_meta":{"origin":3470,"position":3},"title":"INSPIRE Matilda Joslyn Gage Girl Ambassadors","author":"Staff","date":"March 8, 2020","format":false,"excerpt":"By Alyssa Dearborn Photos by Ana Gil-Taylor \u00a0 Vanessa Johnson, director of the Matilda Joslyn Gage Foundation\u2019s Girl Ambassadors program, is as much an advocate for the power of dialogue as she is an advocate for teaching Gage\u2019s legacy. 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