{"id":2635,"date":"2019-10-02T11:10:29","date_gmt":"2019-10-02T15:10:29","guid":{"rendered":"https:\/\/www.syracusewomanmag.com\/?p=2635"},"modified":"2019-10-02T11:10:29","modified_gmt":"2019-10-02T15:10:29","slug":"wboc-leading-lady-jennifer-nadler-soul-of-a-survivor","status":"publish","type":"post","link":"https:\/\/www.syracusewomanmag.com\/?p=2635","title":{"rendered":"WBOC Leading Lady: Jennifer Nadler, Soul of a Survivor"},"content":{"rendered":"<p><strong>By Carol Radin<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Looking back at her 13-year old self, who had endured repeated sexual assaults by a family relative, Jennifer Nadler now reflects, \u201cAt the time, I think I made the decision to put it aside. What I didn\u2019t realize was that I couldn\u2019t move<em>forward<\/em> until I could move <em>through<\/em> the pain.\u201d<\/p>\n<p>It took her over ten years to come to that realization, after high school years of honor roll and softball, graduation with bachelor\u2019s and master\u2019s degrees from Le Moyne College, and marriage to her high school sweetheart. Despite all that was good in her life, she sank into a depression that she overcame only with years of support and therapy.<\/p>\n<p>Although her journey at that point was very personal and painful, Jennifer has since tapped into her struggles and reached out to other survivors of sexual assault. \u00a0Jennifer now offers support through her motivational speaking presentations and her Center for Creative Arts and Healing, where people can actively begin the process of self-discovery that might help them heal from their own traumas.<\/p>\n<p>It was not until Jennifer reached adulthood and started her teaching career, in classrooms with 12- and 13-year olds, that things began to unravel.<\/p>\n<p>\u201cThere were all these triggers, but I didn\u2019t know what the source of the unease was,\u201d she recalls. She was having panic attacks, going straight to bed after work, abusing alcohol. Finally she took a leave of absence and underwent in-patient therapy in a hospital. While there, she found the strategies most valuable to her were group therapy and art therapy.\u00a0Her drawings, in particular, revealed images that surprised her.<\/p>\n<p>\u201cI had no idea what was inside of me!\u201d she says.<\/p>\n<p>She also came away with a guiding insight from her group leader: \u201cWe all have the answers within ourselves.\u201d Jennifer has since realized, \u201cIf people have space, quiet, and support, the answers reveal themselves when they\u2019re ready.\u201d<\/p>\n<p>Actually, Jennifer created her first motivational presentation when some of her own answers revealed themselves. While listening to a recording of a favorite band, she sensed the music\u2019s connection to her own life, and started creating a PowerPoint of words and images. Then in a brave step forward, Jennifer asked a Le Moyne criminology professor if she could make the presentation in class. The class was engrossed with Jennifer\u2019s message. The professor connected her to Vera House, where she made additional presentations. Motivational speeches for the National Organization for Victim Assistance (NOVA) and the U.S. Military followed.\u00a0 As of today, Jennifer has taken her multimedia presentations to over a dozen states, as well as Europe and the Middle East.<\/p>\n<p>While Jennifer gained confidence in her speaking ability, she wanted to do more. Thinking back to the support groups that had made a difference in her own life, she thought, \u201cIt would be awesome if I could do that for others.\u201d<\/p>\n<p>Shortly after her 40<sup>th<\/sup> birthday, Jennifer, with help from her husband, John, started the Center for Creative Arts and Healing, located in Armory Square. In what she describes as a \u201chealing place to create and grow,\u201d Jennifer offers facilitated support in talk groups and art groups. One option, for instance, is an eight-week creativity course in which people explore issues of concern in their lives through drawing, painting and collage.<\/p>\n<p>In a typical group session, participants begin with a general \u201chow-am-I-doing?\u201d followed by a brief meditation, and finally a session of creating artwork. Jennifer finds that crayons are an engaging, non-threatening way to begin, although chalk, paint, and other materials are also available. Jennifer herself likes collage and she loves vibrant colors. The art sessions are quiet, as concentration is important.<\/p>\n<p>\u201cIt\u2019s really good to be with yourself,\u201d Jennifer says.<\/p>\n<p>As participants finish, Jennifer asks reflection questions.<\/p>\n<p>\u201cPeople want to share,\u201d she says. \u201cSome people are proud of what they\u2019re creating. And some people will offer what they see in someone else\u2019s picture.\u201d<\/p>\n<p>Since Jennifer understands that \u201cthere\u2019s going to be some discomfort,\u201d she makes sure participants feel it is okay <em>not<\/em>to share, too.<\/p>\n<p>To get a sense of each client\u2019s needs, Jennifer has an initial consultation. Recently, queries have come from people with other life-changing issues like loss or identity change, so Jennifer has broadened the focus of the groups. Due to rising interest, she is starting a monthly group for parents of special-needs children, a Body Image\/Disordered Eating Support Group, and a weekly support group for teenagers.<\/p>\n<p>Jennifer will be the first to tell both clients and psychologists that the Center\u2019s support strategies are not to be considered a replacement for professional therapy. What she does provide is a safe space for peers to come together and share difficult experiences through spontaneous creative expression. It is the kind of safe space where Jennifer herself once confronted her struggles, and where she can now affirm her sustaining message: \u201cYou are not alone. It was never your fault. Healing is possible.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>For more information, contact Jennifer at <a href=\"mailto:creativeartsandhealing@gmail.com\">creativeartsandhealing@gmail.com<\/a> or (315) 552-0617. Her website for motivational presentations is thevoiceofasurvivor.wix.com\/Jennifer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Carol Radin \u00a0 Looking back at her 13-year old self, who had endured repeated sexual assaults by a family relative, Jennifer Nadler now reflects, \u201cAt the time, I think I made the decision to put it aside. What I didn\u2019t realize was that I couldn\u2019t moveforward until I could move through the pain.\u201d It&hellip;<\/p>\n","protected":false},"author":3,"featured_media":2636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[99],"tags":[989,588,964,968,243,988],"class_list":["post-2635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","tag-center-for-creative-arts-and-healing","tag-jennifer-nadler","tag-survivor","tag-survivor-edition","tag-wboc","tag-womens-business-opportunity-center"],"gutentor_comment":0,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/10\/Jennifer-Nadler-0012.jpg?fit=3470%2C5200&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1675,"url":"https:\/\/www.syracusewomanmag.com\/?p=1675","url_meta":{"origin":2635,"position":0},"title":"Jennifer Nadler","author":"Staff","date":"March 29, 2018","format":false,"excerpt":"Finding Truth in Art\u00a0 By Lorna Oppedisano | Photography by Alice G. Patterson\u00a0 Jennifer Nadler, founder of The Center for Creative Arts & Healing, motivational speaker and sexual abuse awareness advocate, will be the first to admit she doesn\u2019t consider herself an artist. That aside, art is a huge piece\u2026","rel":"","context":"In &quot;Featured&quot;","block_context":{"text":"Featured","link":"https:\/\/www.syracusewomanmag.com\/?cat=99"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/03\/Jennifer-Nadler-0012-1.jpg?fit=1200%2C799&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/03\/Jennifer-Nadler-0012-1.jpg?fit=1200%2C799&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/03\/Jennifer-Nadler-0012-1.jpg?fit=1200%2C799&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/03\/Jennifer-Nadler-0012-1.jpg?fit=1200%2C799&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/03\/Jennifer-Nadler-0012-1.jpg?fit=1200%2C799&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1832,"url":"https:\/\/www.syracusewomanmag.com\/?p=1832","url_meta":{"origin":2635,"position":1},"title":"Tamela Fabiano","author":"Staff","date":"May 31, 2018","format":false,"excerpt":"Creating Your Own Path By Lorna Oppedisano | Photography by Alice G. Patterson\u00a0 When Tamela Fabiano entered the workforce as a teacher at age 23, she never imagined her career would eventually lead her to the world of finance years later. Despite the differences between the sectors she\u2019s worked in,\u2026","rel":"","context":"In &quot;Features&quot;","block_context":{"text":"Features","link":"https:\/\/www.syracusewomanmag.com\/?cat=101"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/05\/Tamela-Fabiano-0003.jpg?fit=1200%2C803&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/05\/Tamela-Fabiano-0003.jpg?fit=1200%2C803&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/05\/Tamela-Fabiano-0003.jpg?fit=1200%2C803&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/05\/Tamela-Fabiano-0003.jpg?fit=1200%2C803&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/05\/Tamela-Fabiano-0003.jpg?fit=1200%2C803&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3340,"url":"https:\/\/www.syracusewomanmag.com\/?p=3340","url_meta":{"origin":2635,"position":2},"title":"WBOC Leading Lady &#8211; Adrienne Peltz: Forging a unique path","author":"Alyssa Dearborn","date":"October 11, 2022","format":false,"excerpt":"By Alyssa Dearborn When Adrienne Peltz\u2019s husband, Aric, wanted to propose to her, he wanted to give her a special ring. The special ring he had in mind had to be handcrafted by a local jeweler since he did not know how to forge custom jewelry yet. After Aric learned\u2026","rel":"","context":"In &quot;WBOC Leading Lady&quot;","block_context":{"text":"WBOC Leading Lady","link":"https:\/\/www.syracusewomanmag.com\/?cat=1232"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/10\/Adrienne-Peltz.jpg?fit=801%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/10\/Adrienne-Peltz.jpg?fit=801%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/10\/Adrienne-Peltz.jpg?fit=801%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/10\/Adrienne-Peltz.jpg?fit=801%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2496,"url":"https:\/\/www.syracusewomanmag.com\/?p=2496","url_meta":{"origin":2635,"position":3},"title":"WBOC LEADING WOMAN: Elizabeth Bessey","author":"Staff","date":"August 3, 2019","format":false,"excerpt":"By Lorna Oppedisano Photo by Alice G. Patterson Elizabeth Bessey had been coaching for decades, but she didn\u2019t know it. Her nearly 20 years as a certified human resources professional armed her with all the skills she\u2019d need to start her own coaching business, EB Professional Coaching, specializing in energy\u2026","rel":"","context":"In &quot;Featured&quot;","block_context":{"text":"Featured","link":"https:\/\/www.syracusewomanmag.com\/?cat=99"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/07\/Elizabeth-Bessey-0007.jpg?fit=801%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/07\/Elizabeth-Bessey-0007.jpg?fit=801%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/07\/Elizabeth-Bessey-0007.jpg?fit=801%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/07\/Elizabeth-Bessey-0007.jpg?fit=801%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":952,"url":"https:\/\/www.syracusewomanmag.com\/?p=952","url_meta":{"origin":2635,"position":4},"title":"Anne Notarthomas","author":"Staff","date":"July 28, 2017","format":false,"excerpt":"Building a Web of Connections By Kathryn Walsh | Photography by Alice G. Patterson When it came time for Anne Notarthomas to name her new business, she knew she wanted to use the initials of her nieces and nephews. Figuring out how to use the letters took a little thinking.\u2026","rel":"","context":"In &quot;Featured&quot;","block_context":{"text":"Featured","link":"https:\/\/www.syracusewomanmag.com\/?cat=99"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2017\/07\/Anne-Notarthomas-0001-1.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2017\/07\/Anne-Notarthomas-0001-1.jpg?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2017\/07\/Anne-Notarthomas-0001-1.jpg?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2017\/07\/Anne-Notarthomas-0001-1.jpg?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2017\/07\/Anne-Notarthomas-0001-1.jpg?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":758,"url":"https:\/\/www.syracusewomanmag.com\/?p=758","url_meta":{"origin":2635,"position":5},"title":"Leslie Eimas","author":"Staff","date":"May 26, 2017","format":false,"excerpt":"A Path to Healing\u00a0 By Riley\u00a0Bunch | Photography by Alice G. Patterson\u00a0 NEW The pain began while Leslie Eimas was working as a reporter for the Syracuse-Herald Journal. As she sat writing and editing at her desk for 10 to 12 hours a day, pains shot up her neck. A\u2026","rel":"","context":"In &quot;Featured&quot;","block_context":{"text":"Featured","link":"https:\/\/www.syracusewomanmag.com\/?cat=99"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2017\/05\/Leslie-Eimas-My-Oils-Life-Young-Living-Essential-Oils-Syracuse-0002.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2017\/05\/Leslie-Eimas-My-Oils-Life-Young-Living-Essential-Oils-Syracuse-0002.jpg?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2017\/05\/Leslie-Eimas-My-Oils-Life-Young-Living-Essential-Oils-Syracuse-0002.jpg?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2017\/05\/Leslie-Eimas-My-Oils-Life-Young-Living-Essential-Oils-Syracuse-0002.jpg?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2017\/05\/Leslie-Eimas-My-Oils-Life-Young-Living-Essential-Oils-Syracuse-0002.jpg?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/posts\/2635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2635"}],"version-history":[{"count":1,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/posts\/2635\/revisions"}],"predecessor-version":[{"id":2637,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/posts\/2635\/revisions\/2637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/media\/2636"}],"wp:attachment":[{"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}