{"id":2414,"date":"2019-06-05T15:53:03","date_gmt":"2019-06-05T19:53:03","guid":{"rendered":"https:\/\/www.syracusewomanmag.com\/?p=2414"},"modified":"2019-05-15T15:58:29","modified_gmt":"2019-05-15T19:58:29","slug":"inspire-carlos-tearney-champion-martial-arts","status":"publish","type":"post","link":"https:\/\/www.syracusewomanmag.com\/?p=2414","title":{"rendered":"INSPIRE: Carlos Tearney, Champion Martial Arts"},"content":{"rendered":"<p>By Becca Taurisano<\/p>\n<p>Photo by Maureen Tricase\/Capture Your Moments<\/p>\n<p>&nbsp;<\/p>\n<p>Nine years ago Carlos Tearney opened Champion Martial Arts with the idea that he wanted to share his passion for martial arts with the Syracuse community.<\/p>\n<p>&nbsp;<\/p>\n<p>The physically imposing, 6\u2019 2\u201d, 250 lb. Tearney started studying karate in 1983 as a 7-year-old growing up in the city of Syracuse.<\/p>\n<p>&nbsp;<\/p>\n<p>\u201cMartial arts gave me the opportunity to see the world,\u201d said Tearney.<\/p>\n<p>&nbsp;<\/p>\n<p>His uncle, Greg Tearney, owns a martial arts studio, and he and his mother influenced Carlos to take up the practice. In 1992, Tearney earned his black belt and he went on to earn 14 World Titles and was featured on the television show World Combat League with Chuck Norris. Tearney credits his success today to his wife Veronica, whom he calls the First Lady of Champion Martial Arts. Veronica is a former track athlete and currently the Director of Strength and Conditioning at Syracuse University. Their blended family has four children, two sons and two daughters ranging in age from 14 to 3 years old.<\/p>\n<p>&nbsp;<\/p>\n<p>Tearney\u2019s love for martial arts is superseded only by his love for teaching which he calls the \u201cdevelopment of people.\u201d He works with all age levels, genders, and abilities to show progress and build self-confidence. Tearney says martial arts is the vehicle to help others see \u201cwhat we can become when we put our mind to it.\u201d At his studio, a nearly 7,000-square-foot space on the west side of Syracuse, Tearney holds self-defense workshops, 12-week martial arts training blocks, and fitness classes geared toward adults and children.<\/p>\n<p>&nbsp;<\/p>\n<p>Women make up 75 percent of his adult client base and he helps his students to create more space between themselves and an attacker, which in turn creates more time to escape and get to a safer place. Tearney\u2019s passion is connected to the fact that when he was 21 years old, his sister was attacked while out late at night<\/p>\n<p>&nbsp;<\/p>\n<p>\u201cObviously I was really upset,\u201d he said. \u201cI felt like for me, I kind of failed her. So then it became my own personal crusade, like I was personally invested in it.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>Tearney\u2019s mission became clear: he wanted to train women to protect themselves if they were in a dangerous situation. According to Tearney, much of self-defense is about the importance of communication and what you are saying to other people through your eye contact, your body language, and the use of verbal communication which can either escalate or diffuse a situation. Tearney tells his students, \u201cYou are now at the mercy of the world and you have to be prepared for anything that can throw a rock in your calm lake.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>He advises his students to rely on intuition.<\/p>\n<p>&nbsp;<\/p>\n<p>\u201cIf something doesn\u2019t feel right, it\u2019s probably not right,\u201d said Tearney.<\/p>\n<p>&nbsp;<\/p>\n<p>Tearney conducts anti-abduction and awareness workshops for law firms, real estate agencies, county agencies, nurses, and other groups. When David Renz attacked Lori Ann Bresnehan and her daughter in the parking lot at Great Northern Mall in 2013, Tearney saw a need to hold a community workshop geared toward mothers and children. In these workshops he trains his students to use the \u201cThree P\u2019s\u201d: Prepare, Prevent, and Protect. During the first two phases \u2014 Prepare and Prevent \u2014 you use verbal communication, carry yourself confidently, and manage space and distance between yourself and others. According to Tearney, if you find yourself in the Protect phase, something was missing in the first two phases.<\/p>\n<p>&nbsp;<\/p>\n<p>Tearney also hopes his students learn to maximize their power and efficiency in the frame of what they have to work with physically.<\/p>\n<p>&nbsp;<\/p>\n<p>\u201cAttackers are not expecting you to defend yourself,\u201d he said, \u201cso you hit them with a surprise and get yourself to a safer space.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>While karate is the basis of Tearney\u2019s training, he uses a combination of Goju-ryu, an Okinawan style of karate, and krav maga, a military self-defense system developed by the Israeli army. This blend of techniques gives his students the tools to use in real-world scenarios in an efficient and practical way. Karate takes a long time to master, according to Tearney, and he wants his students to have a faster reaction time. Tearney considers self-defense training as essential as health insurance or car insurance and he hopes his students are geared up to confidently handle any situation.<\/p>\n<p>&nbsp;<\/p>\n<p>Champion Martial Arts offers classes for adults and children, as well as summer camps. On June 6, a Kids Anti-Abduction and Awareness workshop will teach children ages 4 to 12 and their parents about self-defense. The studio will also offer a two-part Women\u2019s Anti-Abduction and Awareness workshop at 6:30 p.m. June 17 and 19. For more information on Champion Martial Arts Syracuse visit their Facebook page @championsmasyr, on the web at ctchampionsma.com or call them at (315) 491-8822 for more information.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Becca Taurisano Photo by Maureen Tricase\/Capture Your Moments &nbsp; Nine years ago Carlos Tearney opened Champion Martial Arts with the idea that he wanted to share his passion for martial arts with the Syracuse community. &nbsp; The physically imposing, 6\u2019 2\u201d, 250 lb. Tearney started studying karate in 1983 as a 7-year-old growing up&hellip;<\/p>\n","protected":false},"author":3,"featured_media":2415,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[99,101,126],"tags":[866,867,157],"class_list":["post-2414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-features","category-health","tag-carlos-tearney","tag-champion-martial-arts","tag-inspire"],"gutentor_comment":0,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/05\/DSC_7796.jpg?fit=7954%2C5217&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":3262,"url":"https:\/\/www.syracusewomanmag.com\/?p=3262","url_meta":{"origin":2414,"position":0},"title":"Inspire: Esther Dygert &#8211; Special Olympian gives it her all","author":"Alyssa Dearborn","date":"August 30, 2022","format":false,"excerpt":"By Jason Klaiber Though she began participating in its activities later in life than most, Esther Dygert has since become a shining example of athleticism and heart within the Special Olympics organization. A resident of Earlville, a village situated on the border of Madison and Chenango counties, Dygert is, like\u2026","rel":"","context":"In &quot;Inspire&quot;","block_context":{"text":"Inspire","link":"https:\/\/www.syracusewomanmag.com\/?cat=1143"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/08\/swm-jk-esther-dygert-pic-1-1.jpg?fit=894%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/08\/swm-jk-esther-dygert-pic-1-1.jpg?fit=894%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/08\/swm-jk-esther-dygert-pic-1-1.jpg?fit=894%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2022\/08\/swm-jk-esther-dygert-pic-1-1.jpg?fit=894%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2411,"url":"https:\/\/www.syracusewomanmag.com\/?p=2411","url_meta":{"origin":2414,"position":1},"title":"INSPIRE: Solon Quinn, Photographer\/Videographer, Solon Quinn Studios","author":"Staff","date":"June 3, 2019","format":false,"excerpt":"By Sarah Tietje-Mietz Photo by Michael Hurn \u00a0 A single chair sits alone in the black-walled studio, lit by only a few spotlights. Instead of stark and intimidating, it feels serene, warm, and safe. From this chair, many have opened themselves up to share their stories with the camera in\u2026","rel":"","context":"In &quot;Featured&quot;","block_context":{"text":"Featured","link":"https:\/\/www.syracusewomanmag.com\/?cat=99"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/05\/IMG_0467-2.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/05\/IMG_0467-2.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/05\/IMG_0467-2.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/05\/IMG_0467-2.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2039,"url":"https:\/\/www.syracusewomanmag.com\/?p=2039","url_meta":{"origin":2414,"position":2},"title":"Anneka Herre","author":"Staff","date":"September 3, 2018","format":false,"excerpt":"Inside the Urban Video Project Photography by Paul Carmen Viggiano If you\u2019ve ever walked past The Everson Museum of Art on a Thursday, Friday or Saturday night, chances are you might have seen a video projection on the side of the building. That\u2019s thanks to Urban Video Project and its\u2026","rel":"","context":"In &quot;Features&quot;","block_context":{"text":"Features","link":"https:\/\/www.syracusewomanmag.com\/?cat=101"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/08\/028_SWM_Anneka_LightWorksUVP.jpg?fit=1200%2C792&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/08\/028_SWM_Anneka_LightWorksUVP.jpg?fit=1200%2C792&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/08\/028_SWM_Anneka_LightWorksUVP.jpg?fit=1200%2C792&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/08\/028_SWM_Anneka_LightWorksUVP.jpg?fit=1200%2C792&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2018\/08\/028_SWM_Anneka_LightWorksUVP.jpg?fit=1200%2C792&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3680,"url":"https:\/\/www.syracusewomanmag.com\/?p=3680","url_meta":{"origin":2414,"position":3},"title":"Cover Story &#8211; Johanna Keller:  An Artist Reflects on Life, Change, and The Miracle of Art","author":"Alyssa Dearborn","date":"July 12, 2023","format":false,"excerpt":"\u201cI regard the theatre as the greatest of all art forms, the most immediate way in which a human being can share with another the sense of what it is to be a human being.\u201d \u2015 Oscar Wilde By Kate Hanzalik Love changes life. This is a theme Johanna Keller\u2026","rel":"","context":"In &quot;Cover Story&quot;","block_context":{"text":"Cover Story","link":"https:\/\/www.syracusewomanmag.com\/?cat=100"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM-JULY-2023-web-1_page-0001.jpg?fit=924%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM-JULY-2023-web-1_page-0001.jpg?fit=924%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM-JULY-2023-web-1_page-0001.jpg?fit=924%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2023\/07\/SWM-JULY-2023-web-1_page-0001.jpg?fit=924%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2579,"url":"https:\/\/www.syracusewomanmag.com\/?p=2579","url_meta":{"origin":2414,"position":4},"title":"INSPIRE: Victoria Coit, Cuse Culture","author":"Staff","date":"September 3, 2019","format":false,"excerpt":"By Sarah Tietje-Mietz \u00a0 When Victoria Coit moved back to the Syracuse area from Washington, D.C.,\u00a0she knew she wanted to dosomething that \u00a0mattered. \u201cI think I was on a quest,\u201d said Coit. \u201cI felt like I was supposed to be doing something here...it\u00a0was just sort of like a soul yearning.\u201d\u2026","rel":"","context":"In &quot;Features&quot;","block_context":{"text":"Features","link":"https:\/\/www.syracusewomanmag.com\/?cat=101"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/09\/fullsizeoutput_6f81.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/09\/fullsizeoutput_6f81.jpeg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/09\/fullsizeoutput_6f81.jpeg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2019\/09\/fullsizeoutput_6f81.jpeg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2814,"url":"https:\/\/www.syracusewomanmag.com\/?p=2814","url_meta":{"origin":2414,"position":5},"title":"SYRACUSE EATS: Oh My Darling!","author":"Staff","date":"February 3, 2020","format":false,"excerpt":"By Larry Stansbury Photos by Steven J. Pallone \u00a0 Just across the street from the Landmark Theatre, there\u2019s a place in the downtown Syracuse area that recreates the image of the old theater and honors the Syracuse orange colors. It\u2019s also the place to honor its crowd with a wine\u2026","rel":"","context":"In &quot;Features&quot;","block_context":{"text":"Features","link":"https:\/\/www.syracusewomanmag.com\/?cat=101"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2020\/01\/IMG_0380-1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2020\/01\/IMG_0380-1.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2020\/01\/IMG_0380-1.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2020\/01\/IMG_0380-1.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.syracusewomanmag.com\/wp-content\/uploads\/2020\/01\/IMG_0380-1.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/posts\/2414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2414"}],"version-history":[{"count":1,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/posts\/2414\/revisions"}],"predecessor-version":[{"id":2416,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/posts\/2414\/revisions\/2416"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=\/wp\/v2\/media\/2415"}],"wp:attachment":[{"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.syracusewomanmag.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}