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Written by Alyssa Dearborn

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Inspire

Inspire – Cathy Huss-Johnson: Losing the weight, gaining a new life

Alyssa DearbornJanuary 16, 2023January 16, 2023

by Cheryl Abrams Catherine Huss-Johnson isn’t a healthcare professional who simply talks the talk. She’s actually taken the steps to improve her life — and is still walking the walk. Putting years of medical experience and education into a new...

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Guest Commentary

Guest commentary: Understand what type of motivation keeps you going

Alyssa DearbornJanuary 16, 2023

By Lauren Burdick As the new year approaches many people begin to create new goals for themselves. The most common New Year’s Resolution is the goal of beginning an exercise regime. As an athlete and coach, I always see an...

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Features

Special Feature – Girls on the Run: Instilling fitness and empowerment at a young age

Alyssa DearbornJanuary 16, 2023

By Alyssa Dearborn Girls on the Run was introduced to the Central New York area in 2002. Twenty years later, program director Andrea Autry has been able to expand the nonprofit from its beginnings in Skaneateles to several other counties...

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Inspire

Inspire – Penny Noll: On a mission to run a marathon in every state

Alyssa DearbornJanuary 9, 2023

By Kate Hill Longtime Cazenovia Children's House (CCH) director Penny Noll is well on her way to accomplishing her goal of running a marathon in every state in the country by 2025. On Oct. 2, 2022, Noll took first place...

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Inspire

Inspire – Janet Reilly: Making fitness fun

Alyssa DearbornJanuary 4, 2023

By Alyssa Dearborn “I do elder companion care and I think staying in shape is always important–mentally and physically–so I can be the best at what I do.” Janet Reilly said when asked about how having an active, healthy lifestyle...

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