By Susan Spina We’d all love to feel our best—mentally and physically—all the time, but the reality is that we face challenges and difficulties to reaching that goal. In a world where we see and hear so much bad news,...
Health
Health: Aging Gracefully, For All
By Lindsey Gaworecki and Ashley Tracey To most aging gracefully means you have maintained your youthful appearance longer than the majority of your peers. The skin is the largest organ in the body and heavily impacts our appearance. In order...
Food
Healthy Recipes to Promote Graceful Aging
By: Chef Eric Rose ~ Rose Optimal Health “Tell me what you eat and I will tell you what you are…” Anthelme Brillat-Savarin has been simplified into something we have surly all heard before “You are what you eat” and...
Guest Commentary
Guest Commentary: Better With Age
by JoAnne Spoto Decker “Some things get better with age….like me,” so quoted Keith Richards, who at this writing is 78 years better. When you to stop to think about it, getting better with age, is what we all want...
Guest Commentary
Protect yourself: Scammers are everywhere. Here’s what you need to know
By Tara Benson Imagine picking up the phone and the panicked voice of your grandchild is on the other end. They sound scared and confused because there is an emergency, and they are in trouble. The line is scratchy and...
