Learning to Head Northbound By Jaime Weisberg With its rise in popularity in education, the corporate sphere and personal development, you may have come across the field of positive psychology. Alternatively, you may have been unwittingly exposed to positive psychology...
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Saved By Grace
A Look Into Exodus House Local career, life and relationship coach LeaAnn Fuller, founder of Fuller Life, learned about Exodus 3 Ministries through her Adopt-A-Mom program. Little did she know, the connection would inspire her to compile stories of women...
The Ice Cream Stand
Bringing Syracuse Year-round Sweetness By Lorna Oppedisano | Photography by Steven J. Pallone About three years ago, Central New York native Amanda Hughes discovered a new favorite spot in her hometown: Clinton Square. Amanda had returned home after attending college...
The Health and Beauty Benefits of Grapes
The Power of Grapes By Susie Ippolito We are fortunate to live in Syracuse, where fresh fruits and vegetables are abundant, accessible and affordable. The lines at the farmer’s markets prove the local popularity of produce. New York state is...
Learning to Run
From 5Ks to Half-Marathons Have you ever wanted to learn something new, but were a little too nervous? Sometimes those first few steps are the most difficult. Patricia Kawryga wasn’t a runner. That all changed when a friend encouraged her...

