By Kate Hanzalik The winter in London, 1962, was the coldest it had been in a century, and the poet Sylvia Plath felt it like the depression in her bones. It had returned, caused by the pains of motherhood, the...
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Inspire
Inspire – Renee Hagar: Smith Helping People Stress Less and Thrive More
By Janelle Davis When Renee Hagar-Smith became a mindfulness-based wellness coach, her mission became to help people stress less and thrive more through mindful self-care, self-love, and self-compassion practices. It was a mission that Renee first learned to teach herself....
Guest Commentary
Guest Commentary – Dear Cancer…
By Amber Smith Dear Cancer, I decided to write you a letter. It seems strange to sit down and write a letter to something that can take on many different forms, however, I’m going to try. You and I have...
Inspire
Inspire – Helena Zera-Axelrod: Helping People Find Peace in a Healthy Lifestyle
By Janelle Davis “I believe in the concept that you are what you think you are. You are what you eat, you are what you see, you are what you hear, and you are what you ingest,” said Helena Zera-Axelrod,...
Causes
For a Good Cause – Towpath Quilt Guild: Quilting for a Cause
By Alyssa Dearborn Every month, the Towpath Quilt Guild meets at the Fayetteville Methodist Church to sew, socialize, and to keep the art of quilting alive in Central New York. Founded in the spring of 1981, the guild has consistently...
