By Nichole A. Cavallaro Well here we are! 2020 and another January in CNY and everywhere else! And what wintery season would be complete without lake effect snow, frigid temps and a touch of seasonal depression? I’ve written about...
Category: Health
Features, Health
INSPIRE: AnnMarie Otis: What would you miss?
By Alyssa Dearborn Photo by Tara Polcara If you’re struggling, AnnMarie Otis wants you to think about one existential question: What would the people in your life miss about you? What wouldn’t you get to experience if you weren’t...
Causes, Cover Story, Features, Health
COVER STORY Tafiea Stokes: Float like a butterfly, fight like a girl
By Jamie Jenson Photos by Alice G. Patterson Like most tattoos, the one on Tafiea Stokes’ right wrist tells a story. The zig-zag lines of a heartbeat surround the cursive script that spells out the name of her 3-year-old...
Features, Health
INSPIRE: Katie Flaherty: From Shame to Shine
By Becca Taurisano Photos by Maureen Tricase/Capture Your Moments Katie Flaherty wants to remove the stigma around women’s sexual health and, through her organization, Shine with Courage, she hopes to do just that. A survivor of trauma in...
Health
FITNESS FORUM: Weight, diet and maintaining your sanity
By Christie Donato December is my favorite month of the year. It has Christmas, my birthday and New Year’s Eve all rolled into one week, with a whole month of holiday music, decorations and sweets leading up to it....
