By Megan Sheehan For the entire month of March (and beyond), those wearing a white ribbon, pin or bracelet are making a personal statement to never support, commit, or remain silent about abuse. These white ribbons mean “No more.” Vera...
Category: Health
FROM THE EDITOR
When you commit to improving your mental health, it’s not as easy as improving your physical health. You can’t just increase your steps to cure your depression or eat more fruits and vegetables to ease your anxiety (unless your anxiety...
INSPIRE: Lindsay and Stella Shaw – Heart Walk Honorees
By Carol Radin Photos by Maureen Tricase What does a mother say to her 10-year-old daughter, who is about to take on a big responsibility with her mom in a very public community event? “I tell her,” Lindsay Shaw...
Go Red for Women: More women needed in cardiovascular research
By Maria Kondaridis The impact women are having on lifesaving cardiovascular research is ever-evolving — and in a good way. I am currently the Gordon K. Moe Professor and Chair of Biomedical Research and Translational Medicine and Director of...
SELF-CARE: What Is Self-Love?
By Nichole A. Cavallaro First, I can tell you what it’s not. It’s not at your expense. It’s not someone doing nice things or giving you nice things. It is not exhausting, harmful or unhealthy. Loving yourself, or being...

