All posts by admin

  • Healthy Woman
    Changing The Outlook on Illness

    A Journal Entry By Kate Mahoney I guess I’ll make history today. I have made a pledge to myself — this will be my year. Like many of you, I am familiar with the peaks and valleys...

    • Posted March 2, 2015
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  • Queen of Arts
    Bringing On The Funk

    By Ashley M. Casey | Photos courtesy of Dave Hanlon’s Cookbook Music has always been a family affair for Ava Andrews. The lively, raspy-voiced chanteuse grew up singing in the choir of her father’s church. Her sister, Marcia...

    • Posted March 2, 2015
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